MBACP registered counsellor · Online and in Plymouth
Counselling in Mutley Plain, Plymouth
Untangle your thoughts. Be more you.
Compassionate, confidential counselling for adults, online or in person in Mutley Plain, Plymouth. Whatever you’re carrying right now, you don’t have to work it out on your own.
Does any of this sound familiar?
- Anxiety that won’t settle, or a low mood you can’t shift
- Feeling not good enough, however hard you try
- Relationships that leave you drained or stuck
- Grief after losing someone, or something, important
- The after-effects of trauma
- Addiction, or trying to stay well in recovery
- Feeling lonely, even when there are people around you
If you nodded at any of these, you’re not alone, and you don’t need to have it all figured out before you get in touch.
Counselling that starts where you are
You won’t need to say or do anything you don’t want to. We’ll go at your pace, and our sessions will be guided by what matters to you. I work in an integrative way, which means I draw on different approaches to suit you as a person, rather than squeezing you into one method.
Most of all, you can expect kindness rather than judgement. People don’t need fixing; they need to feel accepted as they are. That’s usually where change begins.
Support with addiction and recovery
I have specialist experience supporting people recovering from addiction, including two years at a residential addiction treatment centre in Plymouth. Whether you’re thinking about making a change, in early recovery, or years in and finding things hard again, I understand how much courage it takes to reach out.
Online counselling, or in person in Plymouth
Online sessions fit around work, family and everything else (and you don’t even need to put your shoes on). If you’d rather meet face to face, I see a limited number of clients in person at 30 Mutley Plain, Plymouth PL4 6LD. Either way, you’ll get the same care and attention.
About me
I’m Peggy, a Registered Member of the British Association for Counselling and Psychotherapy (MBACP), with a Level 4 Diploma in Therapeutic Counselling. I’ve worked in therapeutic and mental health support since 2002, and in 2019 I co-founded Mindful Art Club, a Plymouth community interest company running mental health support groups. I have regular clinical supervision and work within the BACP Ethical Framework.
Questions people often ask
How much does counselling cost?
How many sessions will I need?
What if I don’t know what to talk about?
Is counselling confidential?
Who do you work with?
Ready when you are
Reaching out is often the hardest part. Book a free call and we can talk about what you’re looking for.